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Nutritional Information, Diet Info and Calories in
Sweet Potato, Strained
from Earth's Best

Nutrition Facts
Serving Size
4 1/2 oz
 
Amount Per Serving
Calories
72
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25.6mg
1%
Potassium
336.6mg
10%
Total Carbohydrate
16.9g
6%
Dietary Fiber
1.9g
8%
Sugars
5.2g
Protein
1.4g
3%
 
Vitamin A  165% Vitamin C  21%
Calcium  2% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  6% Niacin  2%
Magnesium  4% Phosphorus  3%
Zinc  2% Copper  5%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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