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Nutritional Information, Diet Info and Calories in
Sweet and Sour Chicken with Rice
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
240
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
1g
4%
Sugars
20g
Protein
10g
20%
 
Vitamin A  30% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
240
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
1g
4%
Sugars
20g
Protein
10g
20%
 
Vitamin A  30% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
204 grams
 
Amount Per Serving
Calories
240
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
1g
4%
Sugars
20g
Protein
10g
20%
 
Vitamin A  30% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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