/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Swiss Cheese W/dsp

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
60
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.9g
14%
Trans Fat
0g
Cholesterol
15.3mg
5%
Sodium
246.6mg
10%
Potassium
38.9mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
4.5g
9%
 
Vitamin A  3% Vitamin C  0%
Calcium  14% Iron  1%
Riboflavin  3% Vitamin B12  4%
Magnesium  1% Phosphorus  14%
Zinc  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
467
Calories from Fat
303
 
% Daily Value*
Total Fat
35g
54%
Saturated Fat
22.5g
112%
Trans Fat
0g
Cholesterol
119mg
40%
Sodium
1,918mg
80%
Potassium
302.4mg
9%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
34.6g
69%
 
Vitamin A  21% Vitamin C  0%
Calcium  108% Iron  5%
Thiamin  2% Riboflavin  23%
Vitamin B6  2% Vitamin B12  29%
Magnesium  10% Phosphorus  107%
Zinc  34% Copper  2%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
333
Calories from Fat
217
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
1,370mg
57%
Potassium
216mg
6%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
24.7g
49%
 
Vitamin A  15% Vitamin C  0%
Calcium  77% Iron  3%
Thiamin  1% Riboflavin  16%
Vitamin B6  2% Vitamin B12  20%
Magnesium  7% Phosphorus  76%
Zinc  24% Copper  1%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
95
Calories from Fat
61
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
24.1mg
8%
Sodium
388.4mg
16%
Potassium
61.2mg
2%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  0%
Calcium  22% Iron  1%
Riboflavin  5% Vitamin B12  6%
Magnesium  2% Phosphorus  22%
Zinc  7% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"