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Nutritional Information, Diet Info and Calories in
Tomato Parmesan Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
9g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
140
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
9g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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