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Nutritional Information, Diet Info and Calories in
Triple Berry
from Dole

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
11g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  25%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
90
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
11g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  25%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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