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Nutritional Information, Diet Info and Calories in
Tuna Creamyy Roasted Garlic Meal Mix
from Tuna Helper

Nutrition Facts
Serving Size
1/5 package
 
Amount Per Serving
Calories
180
Calories from Fat
34
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0.5g
Cholesterol
5mg
2%
Sodium
690mg
29%
Potassium
135mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  20% Riboflavin  8%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add tuna

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