Nutritional Information, Diet Info and Calories in
Tuna, Yellowfin, Wild
from
Starkist
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pouch
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Yellowfin, in Extra Virgin Olive Oil
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
74
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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