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Nutritional Information, Diet Info and Calories in
Twists, Apple
from Eggo

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
11g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
190
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
0.5g
2%
Sugars
11g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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