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Nutritional Information, Diet Info and Calories in
Ultimate Cheddar Broccoli
from Chicken Helper

Nutrition Facts
Serving Size
0.3 cup
 
Amount Per Serving
Calories
160
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
48 grams
 
Amount Per Serving
Calories
160
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
10%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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