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Nutritional Information, Diet Info and Calories in
Veggie Bites, Spinach Artichoke
from Morningstar Farms

Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  15%
Thiamin  50% Riboflavin  10%
Vitamin B6  20% Vitamin B12  70%
Niacin  30%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: kosher dairy

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  0%
Calcium  8% Iron  15%
Thiamin  50% Riboflavin  10%
Vitamin B6  20% Vitamin B12  70%
Niacin  30%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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