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Nutritional Information, Diet Info and Calories in
Waffle, Banana Bread
from Kellogg's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
212
Calories from Fat
64
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
140.4mg
4%
Total Carbohydrate
32.4g
11%
Dietary Fiber
2g
8%
Sugars
5.2g
Protein
5.3g
11%
 
Vitamin A  20% Vitamin C  2%
Calcium  4% Iron  20%
Thiamin  21% Riboflavin  18%
Vitamin B6  20% Vitamin B12  19%
Niacin  20% Magnesium  4%
Phosphorus  27% Zinc  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Nutri-Grain'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
272
Calories from Fat
82
 
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
359mg
15%
Potassium
180mg
5%
Total Carbohydrate
41.6g
14%
Dietary Fiber
2.5g
10%
Sugars
6.7g
Protein
6.8g
14%
 
Vitamin A  26% Vitamin C  2%
Calcium  5% Iron  26%
Thiamin  27% Riboflavin  24%
Vitamin B6  25% Vitamin B12  25%
Niacin  26% Magnesium  5%
Phosphorus  34% Zinc  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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