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Nutritional Information, Diet Info and Calories in
Waffle, Strawberry Filled, Nutri Grain
from Eggo

Nutrition Facts
Serving Size
1 waffle
 
Amount Per Serving
Calories
130
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  6% Niacin  20%
Phosphorus  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
130
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  6% Niacin  20%
Phosphorus  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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