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Nutritional Information, Diet Info and Calories in
Waldorf Chicken Salad - Healthy Blend
from Fresh Express

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 1/2 cups
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
190
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  15%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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