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Nutritional Information, Diet Info and Calories in
Wheat Squares
from Meijer

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
6g
24%
Sugars
6g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
200
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
6g
24%
Sugars
6g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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