Nutritional Information, Diet Info and Calories in
Whipped Sweet Potatoes with Honey-Roasted Pecans
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
140
|
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% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
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|
Sodium
680mg
28%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
43g
14%
|
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|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
32g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
214.13
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
140
|
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% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
680mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43g
14%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
32g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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