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Nutritional Information, Diet Info and Calories in
Whole Grain Pilaf, Toasted Almond
from Lundberg

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
220
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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