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Nutritional Information, Diet Info and Calories in
Wild Rice Pilaf
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
150
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
2.5g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
2.5g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
107 grams
 
Amount Per Serving
Calories
150
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
2.5g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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