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Nutritional Information, Diet Info and Calories in
Yogurt, All Natural, Large Size, Plain
from Dannon

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
410mg
12%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  4%
Calcium  30% Iron  0%
Thiamin  8% Riboflavin  35%
Vitamin B6  6% Vitamin B12  20%
Magnesium  8% Phosphorus  25%
Zinc  8% Pantothenic Acid  6%
Vitamin D  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
410mg
12%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  4%
Calcium  30% Iron  0%
Thiamin  8% Riboflavin  35%
Vitamin B6  6% Vitamin B12  20%
Magnesium  8% Phosphorus  25%
Zinc  8% Pantothenic Acid  6%
Vitamin D  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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