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Nutritional Information, Diet Info and Calories in
Yogurt, Light, Thick & Creamy, Mixed Berry
from Yoplait

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3.5mg
1%
Sodium
90mg
4%
Potassium
260mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  0%
Calcium  20% Iron  0%
Phosphorus  15% Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
6 oz
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3.5mg
1%
Sodium
90mg
4%
Potassium
260mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  0%
Calcium  20% Iron  0%
Phosphorus  15% Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3.5mg
1%
Sodium
90mg
4%
Potassium
260mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  0%
Calcium  20% Iron  0%
Phosphorus  15% Vitamin D  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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