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Nutritional Information, Diet Info and Calories in
Yogurt, Plain, Lowfat
from Mountain High

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
150mg
6%
Potassium
560mg
16%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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