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Nutritional Information, Diet Info and Calories in
Yogurt, Whole Milk, Mango
from Liberte

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
155 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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