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Nutritional Information, Diet Info and Calories in
Zesty Italian Meal Mix
from Hamburger Helper

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
140
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
30%
Potassium
240mg
7%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  15% Riboflavin  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add hamburger

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