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Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
la Creme, Raspberry
from Dannon

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
65mg
3%
Potassium
210mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
18g
Protein
5g
10%
 
Vitamin A  2% • Vitamin C  0%
Calcium  15% • Iron  0%
Thiamin  4% • Riboflavin  15%
Vitamin B6  2% • Vitamin B12  10%
Magnesium  4% • Phosphorus  15%
Zinc  4% • Pantothenic Acid  4%
Vitamin D  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
140
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
65mg
3%
Potassium
210mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
18g
Protein
5g
10%
 
Vitamin A  2% • Vitamin C  0%
Calcium  15% • Iron  0%
Thiamin  4% • Riboflavin  15%
Vitamin B6  2% • Vitamin B12  10%
Magnesium  4% • Phosphorus  15%
Zinc  4% • Pantothenic Acid  4%
Vitamin D  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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